Chiropractic & Massage Care

Chiropractic & Massage Care aligns the body for optimal performance and function. By restoring proper motion to joints, nerve flow is improved and pain is relieved while function is restored.

Our doctor uses the Activator Technique. No twisting, "popping", or turning your neck is required to get the best chiropractic adjustment of your life!

Safe for babies to Senior citizens

(That's right, don't think your children don't need chiropractic...most kids are in sports or some type of hobby that they could perform even better if they were in top physical form - structurally. ) Dr. Tenjeras has helped baseball/softball injuries, football, soccer, track, running, swimming, body building, golf....even computer geeks have repetitive use injuries.

The Activator Method Technique is a gentle, low- force approach to chiropractic care. The Activator instrument provides a controlled, fast thrust that is comfortable for the patient. As a result of its effectiveness and gentle nature, the Activator Method has grown to become the world's most widely - used chiropractic instrument technique (for more details visit http://www.activator.com)

Relieve pain from headaches/migraines, neck pain, back pain, strain/sprains, arthritis, TMJ, carpal tunnel, rotator cuff injuries, falls, knee, ankle and hip joint pain, etc. Your bones provide the framework of your body, but also protect your vital nervous system. That's why when the structure (biomechanics) of the body is in proper alignment, all systems of the body function at a more optimum level. Energy and vitality increase as physical stress is relieved. Just say NO to drugs and surgery. Restore your body's healing ability with the help of Chiropractic Care. We accept most insurances and offer payment plans. Give us your insurance information and we'll check your benefits for you.

What to expect on your first visit:

A typical CHIROPRACTIC visit includes an initial intake, examination, treatment and follow-up plan. Our chiropractic intake forms are thorough and necessary in order to take all health factors into consideration. A consultation is followed by a physical exam. We do not routinely take xrays in our office, but do them on a case by case basis. Treatments are called "adjustments." The chiropractic adjustment uses a controlled force, leverage, direction, amplitude and velocity directed at specific joints. This improves the functioning of the joints, restoring a more fluid motion (just as they were designed to have). Adjustments are used not only in the spine, but anywhere a joint can misalign and decrease function. Other joints such as the foot, ankle, knee, hip joint, pelvis, wrist, elbow, shoulder and jaw (TMJ) may also be painful or contributing to pain elsewhere. Typically you will receive a series of adjustments separated by either a day or few days, to incrementally reduce the irritation and improve normal function.